
Here are the best choices for dipping sauce: So, how do we add some extra fat and flavor to our Chick-fil-A keto treat? Our favorite option is to grab a delicious sauce for our nuggets, bunless sandwich, or salad. You can also ask for spicy grilled chicken if you’re looking for a bit more flavor! Keto Sauces and Dressings When choosing your Chick-fil-A keto option, you can also add some extra fat into your dish by using one of their keto-conscious sauces, listed below. Side Salad with Avocado Lime Ranch Dressing: 13g net carbs, 42g of fat, 7g of protein.Cobb Salad with Grilled Chicken (no corn): 10g net carbs, 19g of fat, and 36g of protein.Grilled Chicken Club Sandwich (no bun): 2g net carbs, 12.5g of fat, and 31g of protein.Grilled Nuggets (eight count, no sauces): 0g net carbs, 2.5g of fat, and 21g protein.Grilled Chicken Sandwich (no bun, pickles are fine): 2g net carbs, 1.5g of fat, and 24g of protein.You’ll be thrilled to hear that your favorite chicken fast food restaurant is offering keto lunch options and dinner choices, including some of your favorite entrees. The items with a star (*) above have the most fat-friendly macros. Since some of these options are low-carb but heavy on the protein, you’ll want to balance your macros throughout the rest of the day to be sure you’re eating high-fat. It’s important to remind you that the keto diet isn’t just about avoiding carbs, but running on fat instead, so it’s crucial to meal plan and be conscientious about your choices. *Hash Brown Scramble Bowl (no hash browns, with sausage): 1g net carbs, 26g of fat, and 21g of protein.Hash Brown Scramble Bowl (no hash browns, with chicken): 1g net carbs, 16g of fat, and 28g of protein.Bacon, Egg & Cheese Biscuit (no biscuit): 1g net carbs, 16g of fat, and 11g of protein.*Sausage, Egg & Cheese Biscuit (no biscuit): 1g net carbs, 28g of fat, and 19g of protein.Egg White Grill (no English muffin): 0g net grams of carbohydrates, 6g of fat, and 21g of protein.Here’s what to order that stays under 10g net carbs while being packed with protein power: Don’t forget, this menu is only available until 10:30 AM. There are many menu options to kick off your morning, and you can pair them with black coffee for no additional carbs.



What better way to kick your day into get than a keto-conscious breakfast?
